SORE CALVES RSS

SORE CALVES

Do sore calves mean you have an injury, and what do you do to prevent sore calves or treat sore calves? Sore calves are a natural part of running. You can prevent them with proper stretching and strengthening techniques, and you can treat sore calves the same way you treat other sore muscles, with ice, massage, and anti-inflammatory medication.

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